[23 February 2022] The fitness rooms are open!
=> with a capacity of 2 people per room and ventilation. We will set up a reservation schedule if there is a lot of traffic.
=> please clean the machines before and after use (handles, etc.)
[28 October 2021] Installation of a new machine for the glutes. Also note that we have refilled the cleaning wipes dispensers (cardio room and bodybuilding room) so to clean the machines before and after use.
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Welcome! There are 2 fitness rooms located in the Ampere building (ground floor).
- The bodybuilding room (A005): equipped with weight-lifting equipment (multifunction tower, leg press, weight bench), and weight workouts.
- The cardio room (A004): contains 2 treadmills, a rowing machine, an elliptical bike and a simple bike.
Most of these machines are semi-professional. Thank you for taking care of them!
Please note that we have made cleaning wipes available via wipe dispensers hung on the walls (one per room). They are used to clean the machines before and after use!
Access
Your Inria badge will need to be activated prior to accessing the fitness rooms for the first time. To that end, would you please:
- Get a medical certificate from your doctor; the certificate should bear the mention : “non contre-indication à la pratique du fitness, du sport en salle et de la musculation”
- Scan it and send it to julien.wintz@inria.fr
- Bring a paper copy to the AGOS office (A112), where your badge will be activated
Usage rules:
- Opening hours: 8am – 8pm.
Closed on weekends (Sat. and and Sun.), and also during bank holidays! - Please do not use the fitness room if you’re alone, esp. if you train with muscle-building and cardio training devices
- The last person to leave the fitness room should make sure that all windows are closed, and that all the equipment is clean and tidy.
Specifically, please fold the rowing machine and the newest threadmill. This will make space. - Please use a towel or cleaning wipes before and after using a fitness machine.
For further info, please contact Julien Wintz (julien.wintz@inria.fr).
