Gymnastique

News

Back to school: Wednesday 08 January 2025 with Mélissa

Registration is mandatory to allow Denis and Mélissa to organize their courses.

Classes take place on the first floor of the Ampère building in the new gym.

For a trial session, simply send an email to pascale.peyrol@inria.fr beforehand, indicating which class you would like to take part in. The trial session is free and without obligation.

Although the classes follow a calendar year schedule (Jan-Dec), you can join at any time during the year.

For any information, registration or subscription to the mailing list, contact Pascale Peyrol

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Gym in a nutshell

Activities, Calendar, Price

Agos  offers  three  gymnastic classes  a week, given by  2 professors: Melissa Martel  and Denis Souvairan.
Various courses are available: common gymnastics  or more specific classes: Swiss ball, Pilates, Circuit Training, Core strengthening, etc.

Classes take place in Ampère building, on the first floor.

Schedule:

Classes are held all year long, except during August and the week between Christmas and the first of January.

Monday: 12h-13h Denis  
Wednesday: 12h-13h Mélissa  
Friday: 12h-13h Mélissa  

Agenda

[calendar id=”3083″]

Price List:

Price are subsidized for Agos right holders and not subsidized for external persons.

You can choose to pay for one class per week or, two or three classes per week. You can pay a term or per the full year. In order not to overload Nohra, we reserve the possibility of paying by the month to people on the site for a short period (<3 months), or people arriving at the end of a quarter.

The complete year begins on the first of January and ends up the 31st of December. There are three terms a year: from January to the end of March; from April to the end of July; from September to the end of December. Although the classes follow a calendar year schedule, you can join at any time during the year.

RATES 2025YearQuarterMonth**
Agos Beneficiaries*   
1 class/week2108830
2-3 classes/week32013746
Guests   
1 class/week30012643
2-3 classes/week45719565
*AGOS beneficiaries are INRIA employees (spouses, dependent children), retired INRIA agents and Ph.D. students (local prestations only). **Month: restricted to participant on site for a short period (<3 months), or participant arriving at the end of a quarter.

Some classes:

Fitness: https://youtu.be/d3N8episnbg
Pilates: https://youtu.be/aq5nrRvYglE
Stretching: https://youtu.be/bzHwxqQ5M8E

For any further information, participation or registration to the  mailing list, please contact Pascale Peyrol.

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